You know those nights when you’re craving something creamy and comforting, but don’t want the guilt of a heavy meal? That’s exactly why I created this lighter chicken and mushroom risotto. After testing dozens of versions (my family got very tired of risotto for a while there), I finally nailed the perfect balance – all the rich, velvety texture you love, but with smart swaps that keep it healthy. The secret? Using just enough Parmesan to make it luxurious without going overboard, and letting the mushrooms work their magic for that deep, earthy flavor. Trust me, one bite of this and you’ll forget it’s actually good for you.
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Why You’ll Love This Lighter Chicken and Mushroom Risotto
Oh, where do I even start? This risotto is my weeknight hero, and here’s why it’ll be yours too:
- Creamy without the guilt: That dreamy texture comes from slow-stirred Arborio rice, not buckets of cream (though no one would guess it)
- Ready in 35 minutes flat: Faster than waiting for takeout, and way more satisfying
- Packed with protein: Tender chicken keeps you full without weighing you down
- Mushroom magic: Earthy, savory flavors that make every bite taste like a cozy hug
- One-pan wonder: Less cleanup means more time to actually relax after dinner
Seriously – this is comfort food that loves you back.
Ingredients for Lighter Chicken and Mushroom Risotto
Here’s everything you’ll need to make magic happen – and trust me, every ingredient plays a special role in creating that perfect creamy texture:
- 1 cup Arborio rice: The star of the show This short-grain rice releases starch slowly for that signature risotto creaminess.
- 2 boneless, skinless chicken breasts (diced): Cut into bite-sized pieces so they cook evenly and stay juicy.
- 1 cup mushrooms (sliced): I use cremini for their earthy flavor, but white button mushrooms work great too.
- 4 cups low-sodium chicken broth (warm): Warm broth keeps the cooking temperature steady – cold broth would slow everything down.
- 1 small onion (finely chopped): The finer the chop, the better it melts into the risotto.
- 2 cloves garlic (minced): Fresh is best here – that jarred stuff just doesn’t give the same punch.
- 1 tbsp olive oil: Just enough to sauté without making things greasy.
- 1/4 cup white wine (optional): Adds lovely acidity, but you can skip it or use extra broth if preferred.
- 1/4 cup grated Parmesan cheese: Freshly grated melts smoother than the pre-shredded kind.
- Salt and pepper to taste: Season as you go – I always taste before the final sprinkle.
- 1 tsp fresh thyme (chopped): That little herbal note makes all the difference.
How to Make Lighter Chicken and Mushroom Risotto
Okay, let’s get cooking, This might look fancy, but I promise it’s easier than you think – just follow these steps and you’ll have restaurant-quality risotto in no time.
Step 1: Cook the Chicken
Heat that olive oil in a large pan over medium heat. Add your diced chicken and let it get nice and golden – about 4-5 minutes should do it. You want no pink left, but don’t overcook it either since it’ll finish cooking later. Remove it and set aside (try not to snack on those juicy pieces).
Step 2: Sauté Vegetables
Same pan, same heat – toss in those onions and garlic. Cook until they’re soft and fragrant (about 2 minutes). Then add your mushrooms and let them work their magic for 3-4 minutes until they’ve released their liquid and gotten beautifully golden.
Step 3: Toast the Rice
Now for the fun part Stir in the Arborio rice and let it toast for about 1 minute – you’ll hear it make little crackling sounds. This quick toast gives the risotto its nutty depth.
Step 4: Simmer to Creaminess
Here’s where patience pays off. Pour in the wine if using (it’ll sizzle) and stir until absorbed. Then add warm broth one ladle at a time, stirring frequently until each addition is mostly absorbed before adding more. This slow dance takes about 18-20 minutes total – you’re looking for rice that’s tender but still has a slight bite.
Step 5: Finish and Serve
Return that golden chicken to the pan, then stir in Parmesan, thyme, salt, and pepper. Taste and adjust seasoning – then dig in immediately while it’s gloriously creamy Trust me, it’s worth every stir.

Tips for Perfect Lighter Chicken and Mushroom Risotto
After making this risotto more times than I can count, here are my foolproof tips for creamy success every time:
- Keep that broth warm: I leave mine in a small pot on the lowest heat setting – cold broth shocks the rice and ruins the texture
- Stir, but don’t overdo it: Frequent stirring releases the rice’s starch for creaminess, but constant motion makes it gluey. Find that sweet spot.
- Taste as you go: Rice can go from al dente to mushy fast – start checking at 15 minutes and trust your instincts.
- Let it rest: Taking it off the heat for 2 minutes before serving lets the flavors marry perfectly.
See? Even fancy risotto has simple secrets If you want more inspiration for weeknight meals, check out my budget-friendly weekly chicken meal plan.
Ingredient Substitutions
Life happens, and sometimes you need to improvise – here’s how to adapt this risotto without losing that dreamy texture:
- No white wine? Just skip it Extra broth with a splash of lemon juice works beautifully.
- Vegetarian version? Swap chicken broth for vegetable broth and add extra mushrooms or some diced zucchini.
- Parmesan alternatives: Nutritional yeast adds a cheesy flavor if you’re dairy-free.
- Different mushrooms: Shiitakes add depth, while oyster mushrooms bring a delicate sweetness.
The beauty of risotto? It forgives and adapts – just keep that stirring rhythm going.
Serving Suggestions for Lighter Chicken and Mushroom Risotto
This risotto shines all on its own, but I love rounding out the meal with simple sides that complement its creamy richness. My go-to? A crisp arugula salad with lemon vinaigrette – the peppery bite cuts through the risotto’s richness perfectly. Roasted asparagus or green beans also make fabulous partners, adding a nice crunch. For nights when comfort rules, I’ll sometimes serve it with warm, crusty bread (because who can resist mopping up every last creamy bite?). Honestly though? A big spoon and an empty stomach are all you really need You can find great ideas for sides like crispy smashed potatoes with rosemary.
Storage and Reheating
Okay, confession time – this risotto is best fresh, but if you must save some (who am I kidding, I never have leftovers either), here’s how: Store in an airtight container in the fridge for up to 2 days. When reheating, splash in a tablespoon or two of broth while warming gently on the stove – it’ll wake up that creamy texture like magic. Microwave works in a pinch too, but stir every 30 seconds to avoid hot spots. Pro tip: The Parmesan tends to absorb liquid overnight, so don’t skip that extra broth.
Nutritional Information
Here’s the scoop on what you’re enjoying – per serving, this lighter risotto clocks in at about 320 calories with 22g protein (Of course, nutrition varies based on ingredients/brands – my Parmesan might be different from yours) But the best part? You’re getting all that creamy comfort without any of the usual guilt. Now that’s what I call a win.
FAQs
Can I use brown rice instead of Arborio?
Oh honey, I wish Arborio rice is the magic behind that creamy texture – its high starch content releases slowly during cooking. Brown rice just won’t give you the same results. If you must swap, try carnaroli rice (another risotto variety), but Arborio’s your best bet for that perfect weeknight comfort food.
Is the white wine really necessary?
Not at all, The wine adds lovely acidity, but I’ve made this healthy dinner recipe without it plenty of times. Just replace it with extra broth and maybe a squeeze of lemon at the end. The creamy risotto will still taste amazing.
Can I make this vegetarian?
Absolutely, Swap the chicken broth for vegetable broth and double up on mushrooms or add some diced zucchini. You’ll still get that same satisfying texture – my vegetarian friends go crazy for this version.
Why does my risotto turn out gluey?
Ah, the dreaded over-stir You want frequent stirring, not constant motion. Also, make sure your broth is warm when adding it – cold liquid shocks the rice. And don’t skip that final rest off the heat – those 2 minutes make all the difference.
Share Your Feedback
Did this lighter chicken and mushroom risotto become your new weeknight favorite? I’d love to hear how it turned out – leave a comment or rating below Your notes help me create even more delicious recipes for us all to enjoy. You can also save this recipe idea on Pinterest.
Print35-Minute Lighter Chicken and Mushroom Risotto You’ll Crave
A lighter version of classic chicken and mushroom risotto, perfect for a healthy yet comforting weeknight dinner.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Calorie
Ingredients
- 1 cup Arborio rice
- 2 boneless, skinless chicken breasts (diced)
- 1 cup mushrooms (sliced)
- 4 cups low-sodium chicken broth (warm)
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 1 tbsp olive oil
- 1/4 cup white wine (optional)
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- 1 tsp fresh thyme (chopped)
Instructions
- Heat olive oil in a large pan over medium heat. Add diced chicken and cook until browned. Remove and set aside.
- In the same pan, sauté onions and garlic until soft. Add mushrooms and cook for 3-4 minutes.
- Stir in Arborio rice and toast for 1 minute. Pour in white wine (if using) and cook until absorbed.
- Gradually add warm chicken broth, one ladle at a time, stirring frequently until absorbed before adding more.
- When rice is creamy and tender (about 18-20 minutes), return chicken to the pan. Stir in Parmesan, thyme, salt, and pepper.
- Serve immediately.
Notes
- Use vegetable broth for a vegetarian version.
- Leftovers can be stored in the fridge for up to 2 days.
- Add a splash of broth when reheating to restore creaminess.
