Oh my gosh, have you ever had that craving for crispy, salty fries but wanted something a little healthier? That’s exactly how I fell in love with air fryer sweet potato fries. I remember the first time I made them – I couldn’t believe how perfectly golden and crunchy they turned out with just a tiny bit of oil. My air fryer has become my secret weapon for guilt-free snacking. These sweet potato fries are my go-to when I want something satisfying but still wholesome. The best part? They’re ready in about 20 minutes start to finish, and my kids go crazy for them. No more soggy oven fries or greasy takeout – just crispy, caramelized perfection every time.
Table of Contents
20-Minute Air Fryer Sweet Potato Fries – Unbelievably Crispy
Crispy and healthy sweet potato fries made in an air fryer.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 2 servings
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat the air fryer to 380°F (190°C).
- Peel and cut the sweet potatoes into thin fries.
- Toss the fries with olive oil, salt, paprika, and black pepper.
- Place the fries in the air fryer basket in a single layer.
- Cook for 15 minutes, shaking the basket halfway through.
- Serve hot.
Notes
- Do not overcrowd the air fryer basket.
- Adjust seasoning to taste.
- Check for doneness after 12 minutes.
Why You’ll Love These Air Fryer Sweet Potato Fries
Trust me, once you try these, you’ll be hooked. Here’s why:
- Crazy crispy: That perfect crunch you crave without deep frying? The air fryer delivers it every time.
- Ready in a flash: From chopping to munching in under 25 minutes – even faster than delivery.
- Healthier than takeout: Just a tablespoon of oil for the whole batch? Yes, please!
- Kid-approved: My picky eaters devour these faster than I can make ’em.
- Endlessly customizable: Sweet, spicy, smoky – tweak the seasonings to match your mood.
Ingredients for Air Fryer Sweet Potato Fries
You won’t believe how simple the ingredients are for these addictive fries. Here’s everything you’ll need – I bet you’ve got most of this in your kitchen already:
- 2 medium sweet potatoes (about 1 lb total) – look for firm ones without soft spots, and yes, peeling is totally worth it for that perfect crisp
- 1 tablespoon olive oil – just enough to coat without making them greasy (my secret is using my hands to rub it in)
- ½ teaspoon salt – I use kosher salt because it sticks better, but table salt works too
- ½ teaspoon smoked paprika – this gives that amazing smoky depth (regular paprika works in a pinch)
- ¼ teaspoon black pepper – freshly ground makes all the difference here
That’s it. Sometimes I’ll toss in a pinch of garlic powder or cayenne when I’m feeling fancy, but this basic combo never lets me down. Pro tip: measure your spices into a little bowl before starting – it makes the seasoning process so much smoother when your hands are covered in oil.
How to Make Air Fryer Sweet Potato Fries
Okay, let me walk you through exactly how I make these perfect fries every single time. It’s so easy you’ll wonder why you ever bothered with takeout.
Step 1: Prep the Sweet Potatoes
First things first – peel those sweet potatoes. I know some folks skip this step, but trust me, peeling gives you that restaurant-quality crispness. Then comes the most important part – cutting them into even sticks. Aim for about ¼-inch thickness – too thin and they’ll burn, too thick and they won’t crisp up properly. I like to cut them into fry shapes about 3-4 inches long. Pro tip: keep a damp towel nearby because sweet potatoes can get slippery.
Step 2: Season and Toss
Now for the fun part. Toss those beautiful orange sticks with olive oil – I use my hands to really massage it in so every piece gets coated. Then sprinkle on your salt, paprika, and pepper. Here’s my secret: I toss everything in a big bowl with the lid on and give it a few good shakes – it distributes the seasoning perfectly without making a mess.
Step 3: Air Fry to Perfection
Preheat your air fryer to 380°F – this helps get them crispy right from the start. Arrange your fries in a single layer (no overlapping or they’ll steam instead of crisp). Cook for about 15 minutes, shaking the basket halfway through. Keep an eye on them after 12 minutes – you want them golden with slightly darkened edges. When they’re done, they’ll be crispy outside and tender inside – absolute perfection.

Tips for the Best Air Fryer Sweet Potato Fries
After making these dozens of times (okay, maybe hundreds), here are my foolproof tips for perfect fries every single time:
- Don’t crowd the basket. I know it’s tempting to pile them in, but a single layer is key for that crispy magic. Cook in batches if needed.
- Taste your seasoning mix before tossing – sweet potatoes need a bit more salt than you’d think.
- Check early and often – all air fryers run a little different. Mine usually needs 13 minutes, but yours might be perfect at 12.
- Let them rest a minute after cooking – they crisp up even more as they cool slightly.
Oh, and one bonus tip – make extra. They disappear faster than you’d believe. If you are looking for other great uses for sweet potatoes, check out this sweet potato cake recipe.
Common Questions About Air Fryer Sweet Potato Fries
I get asked about these fries ALL the time – here are the questions that pop up most often in my kitchen (and my honest answers):
Do I really need to peel the sweet potatoes?
Okay, confession time – I’ve tried it both ways. Peeling gives you that perfect crisp texture we all love, but if you’re in a rush, unpeeled works too (just scrub them really well). The skins add extra fiber but might make your fries a bit chewier.
Can I make these ahead of time?
Absolutely, Cook them completely, let them cool, then store in an airtight container in the fridge for 2-3 days. To reheat, just pop them back in the air fryer at 350°F for 3-4 minutes – they’ll crisp right back up.
Why are my fries soggy?
Oh honey, we’ve all been there. Usually it’s because the basket was overcrowded or the oil wasn’t evenly distributed. Next time, make sure your fries are in a single layer and give them a good shake halfway through cooking.
Serving Suggestions for Air Fryer Sweet Potato Fries
These golden fries are crazy versatile. My family loves them piled next to juicy burgers (try them with my secret sauce recipe) or as a snack with garlic aioli for dipping. They’re also amazing crumbled over salads instead of croutons – the sweet-salty crunch takes greens to a whole new level. Honestly? We often just eat them straight from the basket. For another great side dish idea, check out these crispy smashed potatoes with rosemary.
Storing and Reheating Air Fryer Sweet Potato Fries
Here’s the good news – these fries reheat like a dream. If you’ve got leftovers (which, let’s be honest, rarely happens in my house), just pop them in an airtight container in the fridge for up to 3 days. When you’re ready to eat, toss them back in the air fryer at 350°F for 3-4 minutes – they’ll crisp right back up like magic. For longer storage, freeze them in a single layer first, then transfer to a freezer bag. Reheat frozen fries at 380°F for 5-6 minutes, shaking halfway. Pro tip: don’t microwave them unless you want soggy sadness – the air fryer is your crispy-saving hero.

Nutritional Information for Air Fryer Sweet Potato Fries
Here’s the best part – these fries are actually good for you. Each serving (about half the batch) comes out to roughly 150 calories, with 5g of healthy fats from the olive oil and 25g of complex carbs from the sweet potatoes. They pack 4g of fiber too – way better than regular fries. Remember, exact numbers will vary slightly based on your potato size and how much oil you use, but either way, it’s guilt-free snacking at its finest. If you’re looking for more healthy snack ideas, you can find inspiration on Pinterest.
I’d love to hear how your fries turned out. Leave a comment below or tag me in your crispy creations – happy air frying. For more quick and easy recipes, see my guide on last minute dinner recipes.
