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30-Minute Creamy Butternut Squash Pasta You’ll Crave

Creamy Butternut Squash and Sage Pasta

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A comforting pasta dish featuring creamy butternut squash and fragrant sage for a rich, flavorful meal.

Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed (about 3 cups)
  • 8 oz pasta (farfalle or penne recommended)
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/4 cup vegetable broth
  • 8-10 fresh sage leaves
  • 1/4 cup grated Parmesan cheese
  • Salt and black pepper to taste

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. Heat olive oil in a large pan. Add garlic and sauté until fragrant.
  3. Add cubed butternut squash and cook until tender (about 10 minutes).
  4. Pour in vegetable broth and simmer for 5 minutes, allowing squash to soften further.
  5. Stir in heavy cream and fresh sage leaves. Simmer for 2 minutes.
  6. Mash the squash slightly to create a creamy texture. Mix in cooked pasta.
  7. Sprinkle Parmesan cheese, season with salt and black pepper, then toss to combine.

Notes

  • Use a blender for smoother sauce if preferred.
  • Substitute coconut milk for a dairy-free version.
  • Add roasted pine nuts for extra crunch.