Can I use low-fat cottage cheese?

Sure, but full-fat gives that dreamy creamy texture I'm obsessed with. Low-fat works in a pinch, but your dip might be a bit thinner - try blending it longer to compensate.

How long does it last?

About 3 days in the fridge - but honestly? Mine never lasts that long. I make a fresh batch every few days because it's so easy.

Is this dip keto-friendly?

Absolutely, With just 3g net carbs per serving, it's perfect for keto . Just watch your dippers - stick with veggies instead of crackers.

Healthy High-Protein Cottage Cheese Dip: 8g Protein Bliss -

Name: Healthy High-Protein Cottage Cheese Dip: 8g Protein Bliss
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup cottage cheese; 1 tbsp lemon juice; 1 clove garlic, minced; 1 tsp dried dill; 1/4 tsp salt; 1/4 tsp black pepper; 1 tbsp chopped chives

Healthy High-Protein Cottage Cheese Dip: 8g Protein Bliss

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A simple and healthy high-protein dip made with cottage cheese, perfect for snacking with vegetables or crackers.

Author: RecipeZest
Prep Time: 5 mins
Cook Time: 0 mins
Total Time: 5 mins
Yield: 1 cup
Category: Appetizer
Method: No-Cook
Cuisine: American
Diet: Low Fat

Ingredients

Scale

1 cup cottage cheese
1 tbsp lemon juice
1 clove garlic, minced
1 tsp dried dill
1/4 tsp salt
1/4 tsp black pepper
1 tbsp chopped chives

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Instructions

Place cottage cheese in a bowl.
Add lemon juice, garlic, dill, salt, and pepper.
Mix well until smooth.
Stir in chopped chives.
Serve chilled with vegetables or crackers.

Notes

Use full-fat cottage cheese for a creamier texture.
Adjust seasoning to taste.
Store leftovers in the fridge for up to 3 days.

Find it online: https://recipeszest.com/healthy-high-protein-cottage-cheese-dip-recipe/