Juicy Healthy Meal Prep Bowls Change Lunches Forever
Simple and nutritious meal prep bowls to keep you energized throughout the week. Packed with fresh ingredients and balanced macros.
- Prep Time: 15 mins
- Cook Time: 20 mins
- Total Time: 35 mins
- Yield: 2 servings
- Category: Meal Prep
- Method: Grilling, Roasting, Steaming
- Cuisine: International
- Diet: Low Calorie
Ingredients
Scale
- 1 cup cooked quinoa
- 1 grilled chicken breast, sliced
- 1/2 cup roasted sweet potatoes
- 1/2 cup steamed broccoli
- 1/4 avocado, sliced
- 1 tbsp olive oil
- 1 tsp lemon juice
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- Grill chicken breast until fully cooked, then slice.
- Roast sweet potatoes at 400°F (200°C) for 20 minutes.
- Steam broccoli for 5 minutes until tender.
- Assemble all ingredients in a bowl.
- Drizzle with olive oil and lemon juice.
- Season with salt and pepper.
Notes
- Store in airtight containers for up to 4 days.
- Swap quinoa for brown rice if preferred.
- Add extra veggies like bell peppers or spinach.
Find it online: https://recipeszest.com/healthy-meal-prep-bowls-recipe/