How to Boil Onions for Health in 10 Easy Amazing Steps
Learn how to boil onions simply for health benefits. This method preserves nutrients and enhances flavor.
- Prep Time: 5 mins
- Cook Time: 15 mins
- Total Time: 20 mins
- Yield: 2 servings
- Category: Side Dish
- Method: Boiling
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
- 2 medium onions, peeled
- 4 cups water
- 1/2 teaspoon salt (optional)
Instructions
- Peel the onions and cut them into halves or quarters.
- Bring water to a boil in a pot.
- Add the onions and salt if using.
- Reduce heat and simmer for 10-15 minutes until tender.
- Drain and serve warm.
Notes
- Boiled onions can be stored in the fridge for up to 3 days.
- Use the leftover water as a mild onion broth.
- Add herbs like thyme or bay leaves for extra flavor.
Find it online: https://recipeszest.com/how-to-boil-onions-for-health/