Can I make this gluten-free?

Absolutely, Just swap regular pasta for your favorite gluten-free variety (I like brown rice pasta - it holds up well). The rest of the ingredients are naturally gluten-free.

How can I add more protein?

Grilled chicken, chickpeas, or even canned tuna are my go-tos. For vegetarians, a handful of toasted pine nuts adds nice crunch and protein.

What if I don't like olives?

No problem - substitute with artichoke hearts or roasted red peppers instead. The salad will still have that Mediterranean vibe.

Can I freeze this pasta salad?

I wouldn't recommend it - the veggies get mushy when thawed. But it keeps so well in the fridge for days.

How do I prevent it from getting dry?

If it seems dry after a day, just drizzle a little extra olive oil and vinegar before serving. Easy fix.

25-Minute Mediterranean Pasta Salad That Steals the Show -

Name: 25-Minute Mediterranean Pasta Salad That Steals the Show
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 8 oz pasta (penne or fusilli); 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1/2 red onion, thinly sliced; 1/2 cup Kalamata olives, pitted; 1/2 cup feta cheese, crumbled; 1/4 cup fresh parsley, chopped; 3 tbsp olive oil; 2 tbsp red wine vinegar; 1 tsp dried oregano; Salt and pepper to taste

25-Minute Mediterranean Pasta Salad That Steals the Show

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A refreshing Mediterranean pasta salad packed with fresh vegetables and tangy flavors. Perfect for meal prep or a quick vegetarian lunch.

Author: RecipeZest
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: 4 servings
Category: Salad
Method: No-Cook
Cuisine: Mediterranean
Diet: Vegetarian

Ingredients

Scale

8 oz pasta (penne or fusilli)
1 cup cherry tomatoes, halved
1 cucumber, diced
1/2 red onion, thinly sliced
1/2 cup Kalamata olives, pitted
1/2 cup feta cheese, crumbled
1/4 cup fresh parsley, chopped
3 tbsp olive oil
2 tbsp red wine vinegar
1 tsp dried oregano
Salt and pepper to taste

Cook Mode Prevent your screen from going dark

Instructions

Cook pasta according to package instructions. Drain and rinse with cold water.
In a large bowl, combine pasta, tomatoes, cucumber, red onion, olives, and feta cheese.
In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
Pour dressing over the pasta salad and toss to combine.
Sprinkle chopped parsley on top before serving.

Notes

Store in an airtight container for up to 3 days.
Add grilled chicken or shrimp for extra protein.
Adjust vinegar and salt to taste.

Find it online: https://recipeszest.com/mediterranean-pasta-salad-recipe-easy-vegetarian/