Can I freeze zucchini boats?

You bet, These freeze beautifully for busy nights. Just assemble them without baking, wrap tightly in foil, and freeze for up to 2 months. When you're ready, bake straight from frozen - just add 5-10 extra minutes. The texture changes slightly, but they're still delicious.

Are these zucchini boats keto-friendly?

Absolutely, With only 6g net carbs per serving (subtract that 2g fiber), they fit perfectly into a keto lifestyle . For even lower carbs, skip the onions or use a keto-friendly cheese blend. My keto friends rave about these.

Can I make these ahead of time?

Oh yes - my favorite meal prep trick. Prep the boats up to 24 hours before baking. Keep them covered in the fridge, then pop in the oven when needed. The zucchini holds up surprisingly well - no sogginess.

What's the best way to reheat leftovers?

The oven's your friend here. 350°F for about 10 minutes brings back that fresh-baked texture. If you're in a hurry, the microwave works (30-45 seconds), but the cheese won't be as crispy.

Can I use other squash instead of zucchini?

Definitely, Yellow squash works great, and small eggplants make fun "boats" too. Just adjust baking time - denser veggies need longer. My summer favorite? Pattypan squash boats - so cute.

30-Minute Quick Low-Carb Zucchini Boats That Wow -

Name: 30-Minute Quick Low-Carb Zucchini Boats That Wow
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 medium zucchinis; 1/2 lb ground beef; 1/4 cup diced onions; 1/4 cup shredded cheese; 1 tsp olive oil; 1/2 tsp salt; 1/2 tsp black pepper; 1/2 tsp garlic powder

30-Minute Quick Low-Carb Zucchini Boats That Wow

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A quick and easy low-carb dish using zucchini as boats filled with savory ingredients.

Author: RecipeZest
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Yield: 4 servings
Category: Main Dish
Method: Baking
Cuisine: American
Diet: Low Calorie

Ingredients

Scale

2 medium zucchinis
1/2 lb ground beef
1/4 cup diced onions
1/4 cup shredded cheese
1 tsp olive oil
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder

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Instructions

Preheat oven to 375°F.
Cut zucchinis in half lengthwise and scoop out the centers.
Heat olive oil in a pan and sauté onions until soft.
Add ground beef, salt, pepper, and garlic powder. Cook until browned.
Fill zucchini boats with the beef mixture and top with cheese.
Bake for 15-20 minutes until zucchinis are tender.

Notes

Use turkey or chicken instead of beef for a lighter option.
Add diced tomatoes or bell peppers for extra flavor.

Find it online: https://recipeszest.com/quick-low-carb-zucchini-boats-recipe/