You know those days when you need something delicious, healthy, and ready in a flash? That’s exactly why I keep this simple hummus recipe in my back pocket—it’s my go-to lifesaver when hunger strikes or friends drop by unexpectedly. I swear, once you try this 5-minute version, you’ll never go back to store-bought dips again.
I first learned this trick from my Lebanese neighbor who laughed when she saw me buying pre-made hummus. “Child, you’re wasting good money” she scolded, then showed me how her grandmother made it with just a handful of pantry staples. Now my food processor gets a workout at least twice a week—this creamy, garlicky goodness disappears faster than I can make it.
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5-Minute Simple Hummus Recipe – Creamy & Irresistible
A quick and easy homemade hummus recipe ready in just 5 minutes. Perfect as a healthy snack or dip.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 cups
- Category: Dip
- Method: Blending
- Cuisine: Middle Eastern
- Diet: Vegetarian
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tbsp lemon juice
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp cumin
- 2–3 tbsp water (as needed)
Instructions
- Add chickpeas, tahini, lemon juice, garlic, olive oil, salt, and cumin to a food processor.
- Blend until smooth, scraping down the sides as needed.
- Add water 1 tbsp at a time until the desired consistency is reached.
- Transfer to a bowl and drizzle with olive oil before serving.
Notes
- Store in an airtight container in the fridge for up to 5 days.
- For extra flavor, top with paprika or chopped parsley.
- Use fresh lemon juice for the best taste.
Why You’ll Love This Simple Hummus Recipe
Listen, this isn’t just another dip—it’s the MVP of my kitchen for so many reasons:
- Faster than takeout: Seriously, by the time you find your keys, it’s done.
- Healthier than chips: Packed with protein and fiber to keep you full.
- Crazy versatile: Sandwich spread, veggie dip, salad topping—it does it all.
- No weird ingredients: Just real food you can pronounce (and probably already have).
The best part? You can customize it endlessly—add roasted red peppers, extra garlic (no judgment), or even a dash of smoked paprika when you’re feeling fancy.

Ingredients for Simple Hummus Recipe
Okay, grab these pantry staples – I promise you won’t need anything fancy. The magic happens when these simple ingredients come together:
- 1 can (15 oz) chickpeas: Drained and rinsed well (those canned juices make it bitter – trust me)
- 1/4 cup tahini: The good, runny kind that pours like honey
- 2 tbsp lemon juice: Freshly squeezed – that bottled stuff just doesn’t hit the same
- 2 cloves garlic: Minced fine (or more if you’re a garlic fiend like me)
- 2 tbsp olive oil: The nice extra virgin kind you’d drizzle on salad
- 1/2 tsp salt: Start with this, then taste – you can always add more
- 1/4 tsp cumin: Just a whisper gives it that authentic earthy kick
- 2-3 tbsp water: Ice cold works best for getting that perfect creamy texture
See? Nothing complicated – just real ingredients that transform into something magical in minutes.
How to Make Simple Hummus Recipe (5 Minutes)
Okay, let’s get blending. I promise this is easier than tying your shoes – just follow these steps and you’ll have creamy hummus before your next TikTok loads:
- Dump it all in: Toss your chickpeas, tahini, lemon juice, garlic, olive oil, salt, and cumin into the food processor. No fancy order needed – we’re keeping this simple.
- Blend like crazy: Pulse for 30 seconds, then let it rip for a full minute. Scrape down the sides with a spatula – those sneaky chickpea bits love to hide up there.
- Water magic: With the motor running, drizzle in ice water 1 tablespoon at a time until it transforms from thick paste to cloud-like creaminess (usually takes 2-3 tbsp).
- Taste test: Dip a carrot stick in – needs more zing? Add lemon. Too bland? Pinch more salt. This is your hummus, make it sing.
- Serve with flair: Swirl into a bowl, make pretty designs with the back of a spoon, and drizzle with your fanciest olive oil.

Pro Tips for Perfect Hummus
Here’s what I’ve learned after (embarrassingly) many batches:
- Don’t over-blend: Once it’s smooth, stop. Otherwise it gets gummy like baby food.
- Adjust thickness: Too thick? More water. Too thin? Extra tahini saves the day.
- Taste as you go: The flavors bloom after 10 minutes – so wait before adding more salt.
- Garlic trick: If raw garlic’s too strong, microwave cloves for 10 seconds first to mellow them out.
See? Even your first batch will be restaurant-worthy.
Ingredient Notes & Substitutions
Look, I know we don’t always have the exact ingredients on hand – here’s how to improvise without sacrificing flavor:
- Chickpeas: No canned beans? Use 1 1/2 cups cooked chickpeas (just soak overnight if using dried). The texture might be slightly grainier but still delicious.
- Tahini troubles: Out of tahini? Blend in 2 tbsp peanut butter or almond butter for a nutty twist (not traditional but still tasty in a pinch).
- Lemon juice: Fresh is best, but bottled works – just use 1 tbsp first and adjust. No lemons at all? A splash of white vinegar or apple cider vinegar adds tang.
- Oil options: Extra virgin olive oil gives richness, but avocado oil works too if you’re out.
The beauty of hummus? It’s forgiving – play around and make it your own.
Serving Suggestions for Simple Hummus Recipe
Oh honey, this hummus isn’t just for dipping. Here’s how I serve it to make every bite exciting:
- Classic dipper: Warm pita wedges, crisp cucumber slices, or rainbow carrot sticks – perfect for movie nights.
- Sandwich superstar: Slather it on wraps instead of mayo – game changer for turkey or veggie sandwiches.
- Salad booster: Dollop on grain bowls or swirl into dressings for instant creaminess.
- Party trick: Top with paprika, za’atar, or toasted pine nuts for fancy points (takes 2 seconds but looks gourmet).
My favorite? Smearing it thick on toast with sliced tomatoes and a sprinkle of sea salt – breakfast of champions.
Storage & Reheating Instructions
Here’s the scoop on keeping your hummus fresh (because nobody likes sad, dried-out dip):
- Fridge life: Store in an airtight container – glass jars work great – for up to 5 days. The olive oil might solidify a bit in the cold, but that’s totally normal.
- Separation solution: If it looks watery on top after storing, just give it a good stir – that’s just the oil and water saying hello again.
- No freezer, please: Trust me, frozen hummus turns grainy and weird – make it fresh when you can.
- Bring to temp: For best flavor, let it sit out 10 minutes before serving – cold dulls all those bright flavors we worked so hard for.
Nutritional Information
Now let’s talk numbers – because yes, this deliciousness is actually good for you (Values are estimates per 1/4 cup serving):
- 120 calories – lighter than most dips but packed with staying power
- 8g healthy fats – mostly from olive oil and tahini’s good oils
- 4g plant protein – thank you, mighty chickpeas
- 3g fiber – keeps your tummy happy and full
Remember, these numbers can wiggle a bit based on your exact ingredients – but that’s the beauty of homemade. You control what goes in.
Frequently Asked Questions
I get asked these all the time – here’s the real deal on hummus troubleshooting:
“Why is my hummus grainy?”
Usually means under-blending. Keep processing until silky smooth (up to 2 minutes total). If still grainy, try peeling your chickpeas – yes, it’s tedious but makes the creamiest homemade hummus.
“Can I freeze hummus?”
Honestly? Don’t bother. The texture turns weirdly grainy when thawed. This recipe’s so quick, just make it fresh.
“How can I make it fluffier?”
Secret trick: Add ice cubes instead of water while blending. The cold makes it whip up light as clouds.
“Is hummus healthy?”
Absolutely, Packed with plant protein and fiber – way better than most dips. Just watch portions if you’re counting calories.
Still stuck? Drop me a comment – I’ve made every hummus mistake so you don’t have to.
I’d love to see your hummus creations. Tag me on Instagram or leave a comment below – nothing makes me happier than seeing your delicious dips. Now go forth and blend. Check out more great ideas on Pinterest.
