Oh man, let me tell you about my absolute favorite quick breakfast – this Spicy Chili Butter Avocado Toast with Eggs is LIFE-CHANGINGLY good. I’m not exaggerating when I say I make this at least three times a week – it’s that perfect combo of creamy avocado, that kick of heat from the chili butter, and those dreamy runny eggs all piled on crispy sourdough. The best part? It comes together in just about 15 minutes flat.
I stumbled onto this combo one lazy Sunday when I was craving something fast but still felt special. That magic moment when the melted chili butter hits the eggs and avocado? Pure breakfast bliss. Now it’s my go-to when I need something satisfying that won’t keep me chained to the stove all morning. Trust me, once you try this combo, regular avocado toast will just seem… sad.
Why You’ll Love This Spicy Chili Butter Avocado Toast with Eggs
Listen, there’s a reason I’m obsessed with this breakfast – and you will be too Here’s what makes it so special:
- Lightning fast: From fridge to plate in 15 minutes flat. Perfect for those mornings when you hit snooze one too many times (no judgment).
- Flavor fireworks: Creamy avocado cools the spicy chili butter, while those runny yolks tie everything together. It’s breakfast harmony in every bite.
- Crazy versatile: Swap sourdough for whole grain, add feta, or go crazy with hot sauce. This Spicy Chili Butter Avocado Toast with Eggs is your playground.
- Brunch hero: Looks fancy enough for guests but easy enough for everyday. I’ve served this to my in-laws and my hungover college roommate – both begged for the recipe.

Ingredients for Spicy Chili Butter Avocado Toast with Eggs
Here’s everything you’ll need to make breakfast magic happen. Trust me, every ingredient matters here – especially that chili butter
- 2 slices sourdough bread – day-old works great for extra crunch
- 1 ripe avocado, mashed (look for slightly soft skin)
- 2 large eggs – the runnier the yolk, the better in my book
- 1 tbsp butter, melted (salted or unsalted both work)
- 1 tsp chili flakes – adjust up or down depending on your heat tolerance
- Salt & black pepper to taste
- Fresh cilantro, chopped (optional but SO good)
How to Make Spicy Chili Butter Avocado Toast with Eggs
Okay, let’s get cooking This Spicy Chili Butter Avocado Toast with Eggs comes together so easily, but I’ve got some tricks to make it perfect every single time. Follow these steps and you’ll have restaurant-worthy breakfast in minutes.
Toast the Bread
First things first – get that bread golden and crispy I pop my sourdough slices straight into the toaster for about 2-3 minutes on medium-high. You want them to have that perfect crunch without getting too dark. No toaster? No problem A hot skillet with a tiny bit of butter works just as well – 1-2 minutes per side until you get those beautiful grill marks.
Prepare the Avocado Spread
While the bread toasts, let’s tackle the avocado. I cut it in half, remove the pit, and scoop the creamy green goodness into a small bowl. Add a pinch of salt and pepper, then mash it with a fork – I like mine slightly chunky for texture. Pro tip: The salt helps prevent browning, but if you’re prepping ahead, squeeze a little lime juice over it too.
Cook the Eggs
Here’s where the magic happens Heat your skillet over medium and melt that butter. As soon as it starts bubbling, sprinkle in the chili flakes – you’ll smell that amazing aroma instantly. Carefully crack in the eggs (I do one at a time) and let them cook until the whites are set but yolks are still runny, about 2-3 minutes. For over-easy eggs, gently flip them for 30 seconds more. That spicy butter clinging to the eggs? Absolute perfection.
Assemble the Toast
Now for the fun part Spread that gorgeous avocado mash evenly over your toasted bread. Top each slice with a chili butter egg, then drizzle any remaining spicy butter from the pan right over everything. If you’re feeling fancy (and I always am), sprinkle on some fresh cilantro. Grab a fork and knife, or just go for it with your hands – I won’t judge
And that’s it – your Spicy Chili Butter Avocado Toast with Eggs is ready to devour. The combination of crispy toast, creamy avocado, spicy eggs, and that golden runny yolk? Pure breakfast heaven. Now try not to eat it so fast you burn your mouth – trust me, I’ve been there

Tips for Perfect Spicy Chili Butter Avocado Toast with Eggs
After making this Spicy Chili Butter Avocado Toast with Eggs about a million times (okay, maybe just weekly), I’ve picked up some tricks that take it from good to “oh-my-god-can-I-have-seconds” amazing:
- Bread matters: Stale sourdough toasts up extra crispy, but if you only have fresh, pop it in a low oven for 5 minutes first to dry it out slightly.
- Butter temperature: Let your butter melt slowly in the pan – if it gets too hot too fast, the chili flakes can burn and turn bitter.
- Egg timing: For that perfect runny yolk, pull the eggs when the whites just set – they’ll keep cooking a bit from residual heat.
Variations of Spicy Chili Butter Avocado Toast with Eggs
The beauty of this Spicy Chili Butter Avocado Toast with Eggs? It’s practically begging for your personal twist Here are my favorite riffs:
- Cheese please: Crumble some feta or goat cheese over the avocado before adding eggs – the tang cuts through the spice beautifully.
- Egg swap: Not into fried? Poached eggs work magic here, or try scrambled for something different (just mix those chili flakes right into the eggs).
- Extra crunch: Top with quick-pickled onions or radish slices for texture and a bright vinegar punch.
Seriously, once you master the base recipe, the customization possibilities are endless. What will you try first?
Serving Suggestions
This Spicy Chili Butter Avocado Toast with Eggs is pretty perfect on its own, but if you want to turn it into a full spread, here’s what I love pairing with it:
- Fresh orange juice – the sweetness balances the heat beautifully
- Simple arugula salad with lemon vinaigrette – the peppery greens cut through the richness
- Iced coffee (my weekday staple) or a mimosa for weekend brunch vibes
Honestly though? Some days I just grab the toast and run – it’s that satisfying all by itself
Storage and Reheating
Let’s be real – this Spicy Chili Butter Avocado Toast with Eggs is definitely best fresh, but I’ve got your back for leftovers Store components separately: keep avocado mash with lime juice in an airtight container, and reheat eggs gently in the microwave (20 seconds max). The toast? Always re-crisp it in a toaster or oven. But honestly? Just make it fresh – it’s SO worth those extra few minutes
Nutritional Information
Okay, let’s talk numbers – because while this Spicy Chili Butter Avocado Toast with Eggs tastes indulgent, it’s actually packed with good-for-you stuff Here’s the breakdown per serving (that’s one fully loaded toast):
- Calories: Around 350 (perfect for keeping you full till lunch)
- Healthy fats: 25g (thank you, avocado and those golden yolks)
- Protein: 12g to power your morning
- Fiber: 8g from that creamy avocado
Now, a quick reality check – these numbers can vary depending on your bread thickness, avocado size, and exact butter measurements. I’m all about that real cooking life where we eyeball things sometimes But generally, you’re getting a balanced breakfast with quality carbs, good fats, and protein to keep you going.
Pro tip: If you’re watching sodium, go easy on the extra salt – the butter and bread already bring some. And for lower calories, you can always use a light butter spread (though I’ll always swear by the real stuff for flavor).
Can I use gluten-free bread?
Absolutely, Gluten-free bread works great here – just know it might toast up a bit differently than sourdough. I recommend using a denser GF option like a seeded loaf to stand up to all those toppings. Keep an eye on it while toasting though, as gluten-free bread can go from golden to burnt faster than you’d think
What’s a good chili flake alternative?
Not a fan of spicy heat? I’ve got you covered. Smoked paprika gives that same gorgeous red color with a milder, smoky flavor. Or try a dash of your favorite hot sauce in the butter – sriracha works wonders My aunt even uses a pinch of cayenne when she’s out of flakes – just start small, that stuff is potent
How do I keep avocado from browning?
Ah, the eternal avocado struggle If I’m prepping ahead, I squeeze a little lime or lemon juice over the mashed avocado – the acid slows down oxidation. Pressing plastic wrap directly onto the surface helps too. But honestly? I usually just make the avocado right before serving – it only takes a minute to mash, and fresh is always best for that bright green color.
15-Minute Spicy Chili Butter Avocado Toast with Eggs
A quick and flavorful breakfast featuring creamy avocado, spicy chili butter, and perfectly cooked eggs on toasted bread.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Total Time: 15 mins
- Yield: 2 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 slices of sourdough bread
- 1 ripe avocado
- 2 eggs
- 1 tbsp butter
- 1 tsp chili flakes
- Salt to taste
- Black pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Toast the sourdough bread until golden and crispy.
- Mash the avocado with a pinch of salt and pepper.
- Spread the mashed avocado evenly on the toasted bread.
- Heat butter in a pan over medium heat and sprinkle chili flakes.
- Cook eggs sunny-side up or to your preference.
- Place the cooked eggs on top of the avocado toast.
- Drizzle the spicy chili butter over the eggs.
- Garnish with fresh cilantro if desired.
Notes
- Use fresh bread for the best texture.
- Adjust chili flakes to your spice preference.
- Replace butter with olive oil for a dairy-free option.
